Summer seems to have gone by so fast! It is not over yet, but shorter, cooler days are approaching. Now is the time to indulge in all you favorite summer fruits, try that new fresh dish you've been meaning to make all summer, and to finally take that afternoon off for a picnic! The beautiful days and nights of summer are still here, and so are all your summer produce favorites. Enjoy them to their fullest!
Back-to-school means back to packing lunches. And when packing lunches, it’s important to always keep food safety in mind. Perishable foods must be kept cold until eaten. It’s also important to note that when lunches are being prepared, the preparer must wash their hands with soap and water before packing lunches, as well as using...
Did you know that curry powder is made from a variety of spices and not from just one ingredient? Curry powder ingredients can vary depending on locality and personal taste, but it typically includes cardamom, cayenne pepper, coriander, mustard seed, and turmeric. And thanks to the variety of ingredients used to make curry powder, health...
As the weather transitions from hot to cool, it's hard not to get excited for comfort foods. The good thing, though, is that there are plenty of options for comfort foods full of great health benefits. As you plan your fall menus, you'll want to keep these four seasonal favorites in mind.
Apples. Full of...
Looking to cut fat from your menus? There are several ways you can do just that with a few adjustments in how and what you cook.
Instead of using butter or oil when cooking, use nonstick cooking spray or olive oil. Olive oil contains one of the best sources of monounsaturated fatty acids, which have...
Do you know the symptoms of heat stroke? If your answer is no, you may want to take note of these symptoms:
A lack of sweating
High body temperature (higher than 104 F)
Muscle cramps or weakness
Nausea and vomiting
Rapid heart beat
When someone is exposed to...